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An Executive’s Daily Routine for Productivity and Balance (Summer 2023)

My friends occasionally ask how I keep a mostly even keel despite the pressures of an industry that needs to do more with less, and how I’ve managed to com...

· 6 min read
Life New

What I am learning from working out daily for 1,001+ consecutive days

Happy New Year 2023! Some of my friends have been asking me to share what I learned in my journey of exercising daily for the past one thousand consecutive...

· 9 min read
AI New

Make Exercise Your Daily Habit

Introduction If you're like me and spend most of your time working in front of a screen, you know how easy it is to neglect your physical health. But it's ...

· 14 min read